Mental Health Support Program for Young Adults: Counseling Resources Available for Life in Taiwan
G
Gina1d ago
After studying, looking for a job, or starting work in Taiwan, stress can sometimes build up.
It could be from academics, work, relationships, family expectations, financial pressure, or simply arriving in a new environment and suddenly feeling tired and anxious, without knowing who to talk to.
In reality, mental health, just like physical health, deserves care. You don't need to wait until things are 'very serious' to seek help; sometimes, just wanting to sort out your own state of mind or talk to a professional is also a way of taking care of yourself.
The Ministry of Health and Welfare (MOHW) will continue to promote the "Mental Health Support Program for Young Adults Aged 15 to 45" in 2026, offering 3 free counseling sessions per eligible person. According to MOHW information, this service is available to Taiwanese citizens aged 15 to 45, as well as foreign nationals holding a National Health Insurance card.
If needed, you can visit the "Young Adults' Hearts, I'm Listening" program website to find partner institutions and then inquire and book according to the website's information. The process can generally be divided into four steps: search, book, prepare identification documents, and receive counseling services.
Program website:
https://sps.mohw.gov.tw/mhs
RTI previously compiled related news, mentioning that this year's program continues to be promoted and is also available to foreign nationals holding an NHI card. For those living, working, or planning to stay in Taiwan, this is a mental health resource worth noting.
References:
RTI News: https://www.rti.org.tw/news?uid=185292
MOHW News: https://dep.mohw.gov.tw/DOMHAOH/cp-502-85046-107.html
Young Adults' Hearts, I'm Listening: https://sps.mohw.gov.tw/mhs
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